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What is Hydration? Advocare’s Rehydrate Gel is the Answer

What is Hydration?  It is Advocare’s Rehydrate Gel and it is ON SALE FOR THE MONTH OF MAY 2013!!! Encourages optimal performance through electrolyte balance Allows for immediate and sustained energy...

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The Body’s Use of Oxygen during Exercise

Your muscles need oxygen in order to function. Every single cell within an exercising body requires the element in order to convert sugars into energy. Consuming Oxygen for Energy During exercise, your...

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